Usage Guide for Five Head Massager Gun

The Five Head Massager Gun is a versatile device designed to relieve muscle tension, improve blood circulation, and support post-workout recovery. With five interchangeable heads, it allows users to target different muscle groups and customize their massage experience.

To use the massager, first choose the appropriate head attachment. For example, the round head is ideal for large muscle groups like thighs and back, while the bullet head targets deep tissue and trigger points. Once attached, turn on the device and select a speed level that suits your comfort. Start with a low setting and gradually increase if needed.

Gently press the device against your skin and move it slowly along the muscle area. Avoid bony areas and joints to prevent discomfort. Each session should last 1–2 minutes per muscle group, with total usage not exceeding 15 minutes per session.

Always ensure the device is fully charged before use and clean the heads after each session. The Five Head Massager Gun is suitable for athletes, office workers, and anyone seeking relaxation and muscle relief at home. Use it regularly to support recovery and promote overall wellness.